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All the hidden truths behind Ayurvedic massage

Ayurveda medicine is as old as the medicine itself. It is something that has been on this planet for a very long time, and is an essential part of oils and herbal massage therapy which is practiced all over the world, especially in Asian regions, it is done by using various kinds of heated oils, medicinal herbs which have the healing powers once massaged into your skin. Not only that but also it helps loosen tightened-up muscles.

Whether it is done for your body to relax and loosen up muscles or for relaxation, these oil massages have a therapeutic power to heal and feel more comfortable. You become a new person once you have tried out this age old and time tested herbal and oil massages. It will also help you to have a better night’s sleep and rest. And also, this is very good to boost up your tired system. It will also help to keep stress and strains of life at bay when you try out an ayurvedic massage.

The benefits of an ayurvedic oil massage

The oil massage is done by heating up various kinds of oil and applying to the body, wherever there may be any aches or pains, or tightened up muscles in your body. This is performed by a professional therapist who is professional and experienced and knows just exactly where the pain spots are on the body. There has to be a good rapport between the therapist and the client. The healing begins with a good and trusted therapist who will know exactly to pinpoint the ailing points for a good and relaxed healing massage.

It is a kind of magnetism that is passed between these magical and powerful hands and the ayurvedic oils that are used to ease all the stress and pains accumulated in one’s body. This helps to convey energies into the body via the oil massages by its healing hands of love and kindness of the incredible ayurvedic massage oils.

Ayurvedic massage Therapy at a glance

Prior to the massage therapy, special oils and herbs of medicinal value is mixed and heated before being applied to the body therapy. Before you embark on a fascinating tour of a therapy massage, you will get to meet your doctor or therapist for a consultation. You can always discuss with her/him what you need get done in your massage therapy. As the therapy massage progresses on your body you will feel all your stress melting away to sheer bliss and comfort, so much so you’re tired limbs being to unwind. It will help to release all those tense muscles to loosen up. A therapy massage will usually take about 20 minutes or more according to your needs.

The benefits of having a therapy massage are immense as it helps to feel peaceful and heal with these magical powers of an ayruvedic massage therapy most often your legs, arms and hand, hips and back neck shoulders would benefit from this kind of massage therapy. Get ready to sleep like a baby once this massage has been performed and eliminate all types of illnesses as well. So think about taking that luxurious massage therapy that will immensely help out tight muscles to relax and rejuvenate.

Ayurvedic Medicine for Arthritis

The majority of the ayurvedic doctors use numerous ayurvedic oils and herbs on patients who are suffering from arthritis or for the symptoms of arthritis. However; it is advisable if you are taking any other medication to consult a doctor before you think of having these medications, as sometimes it can clash, and your doctor is your best adviser on this.

It is noted that most heated oils can and will, do relieve some of the pain that is associated with arthritis. Also remember to take your meals on time, and it should always be nutritious, this can also help an arthritic patient. A typical ayurvedic diet would consist of wheat, beans, oats, rice, lots of fresh vegetables lentils; grains etc. drink warm water instead of cold water. Ginger mixed with warm water makes a good drink in the morning.

Do some mild yoga exercises which can, and will improve the symptoms of an arthritic patient as it will ease some pain.